Healthy dating relationships facts

Qualities like kindness and respect are absolute requirements for a healthy relationship.

Someone who doesn't yet have this part down may need to work on it with a trained therapist before he or she is ready for a relationship.

But even if you know that the person hurting you loves you, it is not healthy.

No one deserves to be hit, shoved, or forced into anything they don't want to do.

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Also, intense relationships can be hard for some teens.

Let a trusted friend or family member know what's going on and make sure you're safe.

It can be tempting to make excuses or misinterpret violence, possessiveness, or anger as an expression of love.

Meanwhile, even though you might feel bad or feel for someone who's been mistreated, you need to take care of yourself — it's not healthy to stay in a relationship that involves abusive behavior of any kind.

When a boyfriend or girlfriend uses verbal insults, mean language, nasty putdowns, gets physical by hitting or slapping, or forces someone into sexual activity, it's a sign of verbal, emotional, or physical abuse.

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